#4: Natural Born Heroes by Christopher McDougall

In this episode, Jason Staples and Erik Rostad discuss book 4 of the 2017 Books of Titans Reading list – Natural Born Heroes by Christopher McDougall.

Show Notes

• Suggested by Laird Hamilton on page 94 of Tools of Titans

• Author: Christopher McDougall

• Born to Run also by Christopher McDougall

• Born to Run is one of the 9 books that changed my life.

• The Dr. Phil Maffetone diet

• Maffetone Two-week Test

• Bruce Lee’s One Inch Punch

• Tom Holland: Why I Was Wrong about Christianity

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